How old does my baby have to be?

You must wait until until your baby is at least 6 weeks of age to begin class. Children can join for classes up to any age as long as they still enjoy a ride in the stroller and can be safely buckled in. If you are newly postpartum, always get your doctor's permission before starting this or any other kind of exercise program.

This is the FIT4MOM village. We can't wait to meet you mama.

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