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FIT4MOM RUN CLUB

FIT4MOM Run Club is a program designed to train moms to run their very first mile and/or to progress further as a runner. Any mom, with or without a stroller, is welcome to join as they train for distance or for a specific race.

Learn about running form, injury prevention, increasing speed and distance, and the importance of being in the right shoe. This program is designed for any running level, from beginner to expert.

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